Rest for the Soul While in the Saddle

Trek Bike“All I wanted to do was ride my bike.”
–Chris Froome, Tour de France winner from his book, Climb

“Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls.”
–Jesus, Matthew 11:29

These two quotes, while seemingly unrelated, were pounding in my head with each laborious pedal stroke. I was climbing a hill, more like a mountain, something like a 90% grade, and … okay, it wasn’t that steep but it felt like it should have been! I was attacking the hill at a blisteringly slothful pace, in fact, my cyclometer was mocking me by registering only 1 mph. But I didn’t care, it was Saturday, grad school was done for the semester so I had no homework and I was on the road with sun, shade, wind and hills. I was alone and loving every painful second of it.

I was panting hard and resting in my soul.

The word ‘rest’ in the quote from Jesus can mean an inner quieting, a calming of the internal seas of thought and motion; or as Strong’s Concordance states it is an intermission or cessation from motion. For me, on that hill and most of the time on my bike it is an inner quieting. I often pray as I ride, not just that I won’t get killed by a car or wipe out on the descent, but I also pray thankfulness and worship because I am blessed to be doing something I love. In fact, I even invite Jesus to accompany me on my rides; this may sound silly but it is an intentional action on my part to acknowledge the Lord’s ever-presence. This brings a quietness to my soul.

Part of the quietness is steeped in contentment. I am content on my bike. Even as my friends have nicer bikes and are stronger riders, I am still content doing my best. My bike serves me well and it is the nicest I’ve ever owned (it’s a Trek 1.5). I’ve improved a little bit from last year and my fitness level is pretty high. There’s no reason not to be content, even on the big hills or in unrelenting headwinds; eventually I crest the hills to then enjoy the speed down the other side and strong headwinds often become strong tailwinds, allowing me to cruise at a much faster pace than normal. It’s awesome to be speeding along with little to no effort, it’s like sailing on asphalt!

The word ‘soul’ is really the inner core of our being, the ‘seat’ of all of our thoughts and feelings, it’s also caller our ‘heart.’ So Jesus is saying that in Him the inner core of our being, the very nature of our existence can rest, have intermission, can quiet down as we take His yoke onto our lives. The word ‘yoke’ will be explored at another time, but it has nothing to do with fulfilling works or with eggs!

On the bike I concentrate on the road directly in front of me, or on my breathing or on my pedal strokes amidst my prayers. I don’t have time nor inclination to worry about my future; besides, I need to make sure I am not riding through broken glass or jagged little rocks that litter the shoulders (when there are shoulders). For a brief time I am living in the now, I am actually present with the moment rather than worrying about the future or lamenting about the past. All that is is now, there is nothing else, that is, of course, until I arrive back in in my driveway and see my youngest son playing with the sprinkler in the mud patch that used to have a hedge on it!

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2 thoughts on “Rest for the Soul While in the Saddle

  1. Much the same sense when I was occasionally on a racetrack.
    Here. Now…
    …depending on the Lord and the abilities He has given to keep focused, to do what I was doing well and not have an incident.
    I don’t really suppose that it’s glorifying to Him outside of the awareness that He is there, knowing those inner expressions of dependence.

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