Saturdays I like to sleep in, wait till the sun comes up blazing through the window and Janey has the coffee going. But not today, nope; I had an early morning meeting at the church. Well, it wasn’t that early, it was at 8 AM, but that’s 8 AM on a Saturday. Did you know that ‘Saturday’ is Latin for ‘sleep in?’ Okay, it’s not, I’m just kidding; but that’s usually what I do on Saturdays, I sleep in.
Now I am aware that both medical and fitness experts encourage keeping the same go-to-bed and get-out-of-bed times throughout the week; whether it’s a weekend or not. I’m sure that’s good advice, even though I don’t follow it. Today I did, and I actually notice a difference.
5:30 AM on a Saturday????
I got up at the same time today as I do on Monday. I had my typical morning routine—quite time, coffee and bathing—completed by 7 and was on my bike by 7:10. Heading out of my driveway and turning west I was met by a low-slung sun, slowly rising over the Cascade Mountains. The air was cool but not cold, and there wasn’t a lot of traffic.
As the day progressed, we had the meeting, I hung out with some friends, I had my workout, lunch and a bit of family time all completed by just shortly after noon. Then…I can’t believe this….Janey talked me into going to—I hate to say it—CostCo (mind you, I’m not a cheap CostCo date)! Afterward (and after a little sticker shock) we went on and bought some grass-fed beef to throw onto the barbee this evening after sitting in my own recipe of fresh oregano, garlic, olive oil and Tabasco marinade. And then I dove into some hammock time with the newest Sunset magazine, reading about Joseph, Oregon (a place I have a hankering to return to).
What’s the Big Deal?
Because I usually get up later on Saturday, I feel rushed throughout the day. Gotta rush the workout; gotta rush the chores; gotta rush dinner prep, and then force myself to relax. Nothing’s at a manageable pace and soon I become frustrated because I feel like I’m running out time. But not today. Today I’m actually functioning in a more human pace; I’m even naturally relaxing and not even feeling guilty about it; which, as you may know, is somewhat of a foreign concept to me.
To Continue or Not to Continue…
Now I’ve gotten a little peek into why maintaining the same to-bed/get-up routine is beneficial. I’m sure there are some well researched and documented reasons around circadian rhythm and emotional stability; but it’s more than that. It’s a victory; minor perhaps, but still a victory. Stephen Covey once wrote that “if we put mind over mattress and arise early in the morning, we will earn our first victory of the day” (Principle-Centered Leadership, 1991, p. 49). I like the phrase mind over mattress and express that to myself on many a work-week morning; and sometimes it actually works.
Maybe this also an aspect of what Scripture is referring to about redeeming the time:
See that you walk circumspectly, not as fools but as wise, redeeming the time.
Who knows, maybe I’ll do this again on another Saturday in the future.